Delta-8 THC Vs. CBD: Differences, Benefits & Legalities

delta 8 vs cbd


The cannabis industry has become very popular since its inception and more and more people are becoming aware of and using THC and CBD.

Whether you are starting or a seasoned consumer, you must be aware of both THC and CBD.

But do you know the differences between them? Don’t worry we will take you through all of them and a lot more. Additionally, for convenient access to a wide range of THC and CBD products, consider exploring an online dispensary Canada. Read On!

What is Delta-8 THC?

Delta-8 THC or Delta-8-Tetrahydrocannabinol, is a cannabinoid found in cannabis plants, sharing the same characteristics with the more popular Delta-9 THC, the compound responsible for the psychoactive effects of marijuana. 

However, Delta-8 THC is different in its molecular structure, leading to less intense psychotropic effects.

It connects with the body’s endocannabinoid receptors, potentially providing therapeutic effects like reduced nausea and anxiety.

Delta-8 THC products, such as vape cartridges and delta 8 gummies, have become very popular, presenting a substitute for those who are looking for less intense psychoactive effects than conventional cannabis products. 

Despite its increasing availability, legal regulations for Delta-8 THC vary, with some places imposing restrictions because of its psychoactive nature.

Delta 8 THC Benefits

Anxiety Reduction

Delta-8 THC has anxiolytic qualities, giving users an effective way to manage anxiety without the intensity that comes with Delta-9 THC.

Pain Management

Delta-8 THC users report that it provides relief from different types of pain, making it a suitable option for people who are looking for effective pain management solutions.

Nausea Alleviation

Just like Delta-9 THC, Delta-8 THC possesses anti-nausea qualities, helping patients going through chemotherapy treatments.

Balanced and Clear-Headed High

Some users love Delta-8 THC for its ability to offer a more subtle, manageable high as compared to Delta-9 THC, relaxing the mind without cognitive impairment.

Insomnia Management

Several evidence suggest that Delta-8 THC helps in managing insomnia, offering relief for those fighting sleep issues.

Appetite Stimulation

Delta-8 THC increases appetite, making it a suitable option for people looking to manage appetite loss and/or certain eating issues.

What is CBD?

CBD or cannabidiol is a natural compound of cannabis found in the cannabis plant. Unlike THC, CBD is not psychoactive and doesn’t produce a high. 

CBD works with the endocannabinoid system in the body, which plays an important role in taking care of various physiological activities.

It is usually derived from hemp plants and has become popular for its therapeutic qualities. Research suggests that CBD offers relief from various diseases such as pain, anxiety, and inflammation.

Available in different forms such as cbd gummies, oils, and topical products, CBD has become a popular supplement among the masses.

CBD Benefits 

Anxiety and Stress Reduction

CBD shows promise in reducing stress and anxiety by working with receptors in the endocannabinoid system of the brain. Many patients prefer CBD for managing these common mental health issues.

Pain Management

CBD may possess analgesic qualities, making it a suitable aid for managing various kinds of pain, including chronic inflammation and chronic conditions.

Sleep Improvement

CBD has become very popular because of its potential to enhance sleep quality. It may regulate sleep patterns and manage insomnia, providing deeper sleep to users.

Anti-Inflammatory Effects

CBD’s anti-inflammatory qualities may be helpful in conditions that have inflammation, such as arthritis. It works with receptors to relieve inflammation, offering a potential aid for patients dealing with inflammatory issues.

Neuroprotective Properties

Studies have shown that CBD may have neuroprotective effects, beneficial for those dealing with neurodegenerative problems. Research is still ongoing in this area, but the results are showing a lot of promise for conditions like Parkinson’s and Alzheimer’s disease.

Epilepsy Treatment

The FDA has given a green signal to a CBD-based medicine for some forms of epilepsy. CBD’s anticonvulsant qualities make it a great aid for managing seizures in epilepsy patients.

What’s the Difference Between Delta-8 THC and CBD?

Chemical Structure

Delta-8 THC and CBD are both cannabinoids made from the cannabis plant, but their chemical structures are very different. Delta-8 THC is a psychoactive compound a bit similar to Delta-9 THC, responsible for the ‘high’ effects of marijuana. 

In contrast, CBD is non-psychoactive and doesn’t have the molecular composition that creates a high feeling.

Psychoactive Effects

The main difference lies in their psychoactive nature. Delta-8 THC induces mild psychoactive effects but is quite less intense than Delta-9 THC. It can create a feeling of relaxation and euphoria. 

On the other hand, CBD does not create a high, making it great for users who want therapeutic benefits without messing with their cognitive functions. 

Receptor Interaction

Delta-8 THC and CBD work with the body’s endocannabinoid system but engage with different receptors. Delta-8 THC mainly binds to CB1 receptors in the central nervous system, impacting perception and mood. 

CBD in contrast, has a more complex working, impacting various receptors such as CB1 and CBD2 without binding to them directly.

Therapeutic Applications

While both compounds are sought for potential therapeutic qualities, their applications are not the same entirely. Delta-8 THC is sought for its anxiety/pain-relieving and appetite-boosting qualities. 

CBD is widely popular for its anti-inflammatory, anti-anxiety, and neuroprotective effects, interesting those who want relief without any psychoactive element.


The legal statuses of Delta-8 THC and CBD also differ. The former’s legality varies, as it is often extracted from hemp and is subject to different rules. 

CBD, when extracted from hemp with minimal THC content, is legit in many regions. Understanding local rules is important when considering the use of both compounds.

Can You Get High from CBD

Consuming CBD alone doesn’t induce a “high”. Unlike THC, CBD doesn’t produce euphoric effects. CBD works with the endocannabinoid system in the body without fixing itself strongly to CB1 receptors that are responsible for the intoxicating experiences associated with THC. 

This lack of work with CB1 receptors leads to the non-psychoactive qualities of CBD. 

People often prefer CBD for its potential therapeutic qualities, such as pain management, anxiety relief, and sleep quality improvement, without going through the mind-altering feelings associated with THC. 

However, it’s important to make sure that CBD products align with legal regulations and contain little to no amounts of THC to stay clear of any psychoactive effects. 

Also, consult product labels and 3rd-party testing results to make the best decisions about the CBD products you buy.

Is Delta-8 THC Stronger Than CBD?

Yes, Delta-8 THC is stronger than CBD in terms of psychoactive effects. Delta-8 THC is a psychoactive compound but with milder effects than the more popular Delta-9 THC found in conventional marijuana.

It binds to the endocannabinoid receptors of the body, mainly CB1, adding to its psychotropic effects.

In contrast, CBD is non-psychoactive and doesn’t produce a “high” effect. While both CBD and Delta-8 THC work with the endocannabinoid system, they do so in different manners.

CBD is more indirect with CB1 and CB2 receptors, impacting the endocannabinoid system without directly fixing itself to these receptors.

Individual reactions to CBD and Delta-8 THC can vary, and factors such as product formulation, dosage, and personal tolerance levels  

Users need to know their preferences and the desired results when choosing between CBD and Delta-8 THC products.

Are Delta-8 THC and CBD Legal in Canada?

Legalities of Delta-8 THC 

Regulatory Variability

The legal status of Delta-8 THC is different in different jurisdictions, with some allowing its use and sale, while some have imposed restrictions because of its psychoactive nature.

Hemp-Derived Delta-8

In some regions, Delta-8 THC made from hemp with less Delta-9 THC content may be subject to less strict regulations, aligning with the legal status of hemp-made products.

Delta-9 THC Limits

Legal restrictions often depend on Delta-9 THC levels. Products with Delta-8 and Delta-9 THC levels below the allowed limits may be declared legal in some areas.

Evolving Regulations

Because of the transforming nature of cannabis-related laws, staying educated about local laws is important for producers and consumers of Delta-8 THC products.

Legalities of CBD 

Regulatory Complexity

The legal status of Delta-8 CBD is complicated and varied. Some places allow its use and sale, while some impose restrictions due to the psychoactivity of Delta-8 THC.

Source Matters

Delta-8 CBD made from hemp, especially with less Delta-9 THC content, may be subject to more favorable rules, aligning with the legality of hemp-made products.

THC Content Restrictions

Legalities are often about Delta-9 THC levels, Products with Delta-8 and Delta-9 THC levels below the allowed limits can be considered legal in certain places.

Stay Informed

As cannabis-related laws are dynamic, staying informed about local laws is important for those involved in the use and production of Delta-8 CBD products.

Conclusion: Delta-8 THC vs CBD

So that’s it for now. All the enlightening differences between THC and CBD and a lot more from what they are, their benefits, legal status, etc. We hope you enjoyed and found this information useful and will make the best decision according to it.

In the next post, we will be back with some more awesome and useful information from the world of cannabis so that not only do you enjoy your journey more but do it in the safest and most informed way possible.

FAQs: Frequently Asked Questions

Can Delta-8 THC get you high?

Yes, Delta-8 THC can get you high with its psychoactive effects but they are milder than Delta-9 THC. You may experience euphoria, relaxation, and altered perception with Delta-8 THC.

Is it safe for beginners to use Delta-8 THC regularly?

While Delta-8 THC is less powerful and carries less risk of paranoia and anxiety, beginners should be careful about using it regularly. Consult your healthcare professional before using it regularly and also assess your tolerance and current health condition.

Which is better for sleep: Delta-8 or CBD?

Both Delta-8 and CBD have potential benefits for sleep, but it depends on individual preferences and sensitivities. Delta-8 may promote relaxation, while CBD can help alleviate anxiety and stress, aiding in better sleep.

Is delta 8 good for anxiety?

Delta-8 may offer relief for anxiety due to its calming effects, but individual responses vary. Consult with a healthcare professional for personalized advice on managing anxiety with Delta-8.

Is it safe to take delta-8 everyday?

It’s best to exercise caution when taking Delta-8 daily, as research on long-term effects is limited. Consulting a healthcare professional for guidance on dosage and frequency is advisable to ensure safety.

    Your Cart
    Your cart is emptyReturn to Shop
      Apply Coupon